Ingredients: Peppermint, Lavender, Rosemary, Eucalyptus, and Bergamot 100% pure essential oils
It is estimated that more than half of the adult population worldwide experiences occasional headaches, with the most common type being a tension headache. Staying hydrated, eating healthy meals regularly, and consistently getting enough sleep can help prevent many headaches naturally, but sometimes we can't do that or our headaches are not tension related. Our Headache Relief blend combines many essential oils all known for their traditional use in alleviating headaches or migraines.
Peppermint oil is one of the most commonly used essential oils to treat headaches or migraines. It contains menthol, which can help muscles relax and ease headache pain. Lavender essential oil is commonly used for stress relief and relaxation and there’s also strong evidence that breathing lavender can help relieve headaches and migraines.
Rosemary oil has powerful anti-inflammatory and analgesic properties. It’s been used in folk medicine for hundreds of years for stress reduction, pain relief, and improved blood circulation, all of which can help ease headaches. If sinus issues are causing your headaches, eucalyptus can open up the nasal passages, clear the sinuses, and can help relieve sinus tension that causes the head pain. Bergamot oil is made from a type of orange tree and has an intense lemon aroma that’s been used for both pain and anxiety.
Studies have also found that a combination of peppermint oil, eucalyptus oil, and lavender oil provided pain relief to both the muscles and the mind, helping to soothe headaches.